I woke up a while ago, prayed and made the bed.
9:08 AM - Coffee is brewing and I have fed the cats food and fresh water.
3:21 PM - just got back from a reach out with my girlfriend Amber.
10.19 PM - Walked 6.3 miles and burnt 193 calories. Bravo.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~Buddha
Thursday, July 31, 2014
Wednesday, July 30, 2014
30.07.2014 11:21 PM
Saw the doctor today. I am doing well. Praise God.
Went and saw my friend Gayle, living with cancer.
I walked 6.2 miles and burnt 223 calories.
Good night blog.
Went and saw my friend Gayle, living with cancer.
I walked 6.2 miles and burnt 223 calories.
Good night blog.
Tuesday, July 29, 2014
Monday, July 28, 2014
28.07.2014 9:03 PM
Woke up at our friends house.
We came home in time for two guests who were here for reach out.
9:04 PM - I finished walking 7 miles and burnt 138 calories.
I made the bed.
9:07 PM - I swallowed my pills for which I am forever grateful.
We came home in time for two guests who were here for reach out.
9:04 PM - I finished walking 7 miles and burnt 138 calories.
I made the bed.
9:07 PM - I swallowed my pills for which I am forever grateful.
Friday, July 25, 2014
25.07.2014 8:30 AM
Woke up and said my prayers.
8:43 AM - Gave the cats food and fresh water. This an ingrained habit now. I thank God.
10:28 AM - We had no coffee in the house and so we went out for coffee in the city.
12:28 PM - Good afternoon blog. I have stripped and made the bed. The bedsheets are in the wash as we speak. Trying to keep together in the bedroom department. That is where most everything is brewed. *blush*
12:49 PM - I have emptied the dishwasher and soaked some dishes in the sink. The kitchen is one place that one has to be attended to daily. Much like making the bed.
1:09 PM - The beddings are in the drier.
2:02 PM - Finished walking 5.3 miles and burnt 175 calories. Not bad. Could do better. I am thankful to God for everything.
2:18 PM - The beddings are folded and put away. Accomplishment.
2:59 PM - Being Friday, I scrubbed the bath tub, toilet and bathroom sink. I washed the bathroom floor as well. My cleaning bucket has kicked the bucket lol, I have to buy a new one that has a mop squeezer. Yeah.
3:36 PM - I did a vacuum in the downstairs. I feel good.
4:12 PM - I went to do some business on Douglas street, then I shopped for kitty litter and came home and cleaned the kitty litter box. Thank you Jesus. I love you. You have NEVER let me down.
8:43 AM - Gave the cats food and fresh water. This an ingrained habit now. I thank God.
10:28 AM - We had no coffee in the house and so we went out for coffee in the city.
12:28 PM - Good afternoon blog. I have stripped and made the bed. The bedsheets are in the wash as we speak. Trying to keep together in the bedroom department. That is where most everything is brewed. *blush*
12:49 PM - I have emptied the dishwasher and soaked some dishes in the sink. The kitchen is one place that one has to be attended to daily. Much like making the bed.
1:09 PM - The beddings are in the drier.
2:02 PM - Finished walking 5.3 miles and burnt 175 calories. Not bad. Could do better. I am thankful to God for everything.
2:18 PM - The beddings are folded and put away. Accomplishment.
2:59 PM - Being Friday, I scrubbed the bath tub, toilet and bathroom sink. I washed the bathroom floor as well. My cleaning bucket has kicked the bucket lol, I have to buy a new one that has a mop squeezer. Yeah.
3:36 PM - I did a vacuum in the downstairs. I feel good.
4:12 PM - I went to do some business on Douglas street, then I shopped for kitty litter and came home and cleaned the kitty litter box. Thank you Jesus. I love you. You have NEVER let me down.
Thursday, July 24, 2014
24.07.2014 10:35 AM
10:35 AM - Woke up a while ago and said my prayers.
11:16 AM - watched The Colbert Report by Stephen Colbert.
Watching the TV show Drunk History.
I made the bed.
12:36 PM - Good afternoon blog. Just got back from having brunch at the Sour Pickle.
2:39 PM - I am doing laundry as we speak. I have two loads in the wash. Thank you Jesus for motivation.
3:06 PM - I have emptied the kitchen sink, loaded the dishwasher.
3:16 PM - The wash is now in the driers. I really thank God that I don't have to fetch water and scrub clothes by hand. Good Lord, I remember those days. I would scrub clothes until my fingers bled.
The dish washer is now running.
4:35 PM - Two loads of laundry folded and put away. Thank you Jesus.
4:55 PM - I am glad to say I see the bedroom floor. I have one last load in the washer. I am grateful to God.
5:31 PM - the wash is now in the dryer.
7.28 PM - I walked 6.4 miles and burnt 233 calories. Glory.
7:47 PM - all clothes have been washed, dried and put away. Now I pray to the Creator to help me keep it up by doing laundry on a weekly basis. That would be great Lord. Thanks for energy. Amen.
11:16 AM - watched The Colbert Report by Stephen Colbert.
Watching the TV show Drunk History.
I made the bed.
12:36 PM - Good afternoon blog. Just got back from having brunch at the Sour Pickle.
2:39 PM - I am doing laundry as we speak. I have two loads in the wash. Thank you Jesus for motivation.
3:06 PM - I have emptied the kitchen sink, loaded the dishwasher.
3:16 PM - The wash is now in the driers. I really thank God that I don't have to fetch water and scrub clothes by hand. Good Lord, I remember those days. I would scrub clothes until my fingers bled.
The dish washer is now running.
4:35 PM - Two loads of laundry folded and put away. Thank you Jesus.
4:55 PM - I am glad to say I see the bedroom floor. I have one last load in the washer. I am grateful to God.
5:31 PM - the wash is now in the dryer.
7.28 PM - I walked 6.4 miles and burnt 233 calories. Glory.
7:47 PM - all clothes have been washed, dried and put away. Now I pray to the Creator to help me keep it up by doing laundry on a weekly basis. That would be great Lord. Thanks for energy. Amen.
Wednesday, July 23, 2014
23.07.2014 1:05 PM
I have been up for while and even had coffee.
1:11 PM - fed the cats food and fresh water.
1:16 PM - I made the bed. me...
2:07 PM - I walked 6.8 miles and burnt 216 calories.
3:00 PM - Just watched The Daily Show with, Jon Stewart and The Colbert Report, with Stephen Colbert.
3:38 PM - Watching,
1:11 PM - fed the cats food and fresh water.
1:16 PM - I made the bed. me...
2:07 PM - I walked 6.8 miles and burnt 216 calories.
3:00 PM - Just watched The Daily Show with, Jon Stewart and The Colbert Report, with Stephen Colbert.
3:38 PM - Watching,
The Hungover Games (2014)
Tuesday, July 22, 2014
22 July 2014 12:04 AM
I did my exercise even though late. Walked 6.0 miles and burnt 107 calories. Good bless us all, I am off to bed.
10:05 AM - got out of bed and said my prayers.
10:38 AM - Coffee is brewing at the ...'s.
10:46 AM - I emptied the kitchen sink and soaked some pots and pans. I could have done this last night. I will try better.
10:50 AM - Fed the cats food and fresh water.
10:58 AM - It is coffee time at the ...'s.
11:59 AM - Cleaned the kitty litter.
12:02 PM - Good afternoon blog. Beloved husband is making more coffee - not bad eh?
10:05 AM - got out of bed and said my prayers.
10:38 AM - Coffee is brewing at the ...'s.
10:46 AM - I emptied the kitchen sink and soaked some pots and pans. I could have done this last night. I will try better.
10:50 AM - Fed the cats food and fresh water.
10:58 AM - It is coffee time at the ...'s.
11:59 AM - Cleaned the kitty litter.
12:02 PM - Good afternoon blog. Beloved husband is making more coffee - not bad eh?
Monday, July 21, 2014
21 July 2014, 12:58 PM
Woke up earlier, said my prayers and made the bed.
We have had our morning coffee. All is well,thanks be to God, Almighty, Creator of heaven and earth.
5:03 PM - I while ago I made a cup of tea from a maple syrup tea given to me by JB. He said, welcome to Canada.
I have been grocery shopping, bought some beverages and cat food. As soon as I got home, I gave them food and fresh water. A must do not matter how miserable things may be.
I ordered some sat ayam as a snack for my beloved husband and I. Yummy.
We have had our morning coffee. All is well,thanks be to God, Almighty, Creator of heaven and earth.
5:03 PM - I while ago I made a cup of tea from a maple syrup tea given to me by JB. He said, welcome to Canada.
I have been grocery shopping, bought some beverages and cat food. As soon as I got home, I gave them food and fresh water. A must do not matter how miserable things may be.
I ordered some sat ayam as a snack for my beloved husband and I. Yummy.
Friday, July 18, 2014
8:47 AM
I have woken up and said my prayers. Made the bed and now coffee is brewing at the ...'s. I am ready for this day.
9:05 AM - I fed the cats food and fresh water.
It is coffee time at the ...'s.
9:58 AM - I have the first load of laundry in the washer. Accomplishment. Thank you Jesus for motivation.
10:33 AM - I have the load in the washer, in the dryer now, and I have started a fresh load. I am on it.
11:08 AM - I have both washes in the dryers, both ending on different time. I can do this.
11:46 AM - First load of laundry folded and put away. Such an accomplishment, thank you Jesus for energy.
12:01 PM - Good afternoon blog. I have soaked a sink full of dishes in the kitchen. Forward ever, back ward, never.
12:12 PM - Second load of laundry folded and put away. Third load of laundry is in the washer. I really thank God I live in a place that has conveniences. And that I get to access the same.
12:45 PM - the third load is now in the dryer.
1:47 PM - I have emptied the kitchen sink, loaded the dishwasher and started the dishwasher. I am a happening. Determination is key factor. Getting up and doing it is another.
2:03 PM. I have folded and put away the third load of laundry. Bravo.
2:09 PM - I cleaned the kitty litter, on time.
3:34 PM - I have emptied the dish washer. Not bad eh?
8:32 PM - I scrubbed the bath tub, the toilet and the sink. I cleaned the bathroom floor. Achievement. It seems Friday is the house keeping day around here. Thank you Jesus for organization of the mind.
9:04 PM - I soaked the dishes used during the day in the kitchen sink. Accomplishment. Thank you, Lord.
9:58 PM - I have emptied the kitchen sink by loading some dishes in the dishwasher and doing some pots and pans. This is something I should do nightly. Good night blog, happy, blessed, weekend.
9:05 AM - I fed the cats food and fresh water.
It is coffee time at the ...'s.
9:58 AM - I have the first load of laundry in the washer. Accomplishment. Thank you Jesus for motivation.
10:33 AM - I have the load in the washer, in the dryer now, and I have started a fresh load. I am on it.
11:08 AM - I have both washes in the dryers, both ending on different time. I can do this.
11:46 AM - First load of laundry folded and put away. Such an accomplishment, thank you Jesus for energy.
12:01 PM - Good afternoon blog. I have soaked a sink full of dishes in the kitchen. Forward ever, back ward, never.
12:12 PM - Second load of laundry folded and put away. Third load of laundry is in the washer. I really thank God I live in a place that has conveniences. And that I get to access the same.
12:45 PM - the third load is now in the dryer.
1:47 PM - I have emptied the kitchen sink, loaded the dishwasher and started the dishwasher. I am a happening. Determination is key factor. Getting up and doing it is another.
2:03 PM. I have folded and put away the third load of laundry. Bravo.
2:09 PM - I cleaned the kitty litter, on time.
3:34 PM - I have emptied the dish washer. Not bad eh?
8:32 PM - I scrubbed the bath tub, the toilet and the sink. I cleaned the bathroom floor. Achievement. It seems Friday is the house keeping day around here. Thank you Jesus for organization of the mind.
9:04 PM - I soaked the dishes used during the day in the kitchen sink. Accomplishment. Thank you, Lord.
9:58 PM - I have emptied the kitchen sink by loading some dishes in the dishwasher and doing some pots and pans. This is something I should do nightly. Good night blog, happy, blessed, weekend.
Wednesday, July 16, 2014
10:33 AM
Woke up earlier and had coffee with my beloved husband.
We watched The Daily Show, with Jon Stewart and The Colbert Report, with Stephen Colbert.
10:43 AM - I have reached the point where I can do my laundry. I had lost control of dirty laundry over time and now I am on it. One load at a time, sometimes two.
10:59 AM - I have soaked some dishes in the kitchen sink.
12:11 PM - Walked 6.8 miles and burnt 263 calories. Excellent work.
4:16 PM - Just got back from doing reach out with a 20 year old woman. I went shopping at the club, checked mail at the post office, bought kitty litter and blueberries and came home.
6:01 PM - real cool accomplishment. I did a vacuum cleaning on the downstairs and cleaned the kitty litter. Very good work there.
We watched The Daily Show, with Jon Stewart and The Colbert Report, with Stephen Colbert.
10:43 AM - I have reached the point where I can do my laundry. I had lost control of dirty laundry over time and now I am on it. One load at a time, sometimes two.
10:59 AM - I have soaked some dishes in the kitchen sink.
12:11 PM - Walked 6.8 miles and burnt 263 calories. Excellent work.
4:16 PM - Just got back from doing reach out with a 20 year old woman. I went shopping at the club, checked mail at the post office, bought kitty litter and blueberries and came home.
6:01 PM - real cool accomplishment. I did a vacuum cleaning on the downstairs and cleaned the kitty litter. Very good work there.
Tuesday, July 15, 2014
10:47 AM
I woke earlier and beloved husband made coffee and poured it. It was awesome coffee time at the ...'s. He makes good coffee.
Just finished doing my exercise. I was on the elliptical machine for 45 minutes, walking 6.3 miles and burnt 214 calories.
I made the bed.
11:08 AM. Fed the cats food and fresh water.
Watching The Daily Show with Jon Stewart.
11:31 AM - watching The Colbert Report with Stephen Colbert.
12:01 PM. Good afternoon blog. We are watching Robot Chicken.
3:38 PM - I went and had a pedicure.
Went shopping at the club and the market.
Just finished doing my exercise. I was on the elliptical machine for 45 minutes, walking 6.3 miles and burnt 214 calories.
I made the bed.
11:08 AM. Fed the cats food and fresh water.
Watching The Daily Show with Jon Stewart.
11:31 AM - watching The Colbert Report with Stephen Colbert.
12:01 PM. Good afternoon blog. We are watching Robot Chicken.
3:38 PM - I went and had a pedicure.
Went shopping at the club and the market.
Friday, July 11, 2014
8:04 AM
Woke up and said my prayers. Listening to music.
9:22 AM - Coffee is brewing at the ...'s and I have fed the cats food and fresh water.
5:53 PM - cleaned the kitty litter.
7:30 PM - I tried my best and walked 5.0 miles and burnt 153 calories. I thank God for giving me energy even when I did not think I could exercise.
9:22 AM - Coffee is brewing at the ...'s and I have fed the cats food and fresh water.
5:53 PM - cleaned the kitty litter.
7:30 PM - I tried my best and walked 5.0 miles and burnt 153 calories. I thank God for giving me energy even when I did not think I could exercise.
Thursday, July 10, 2014
10:03 AM
It is coffee time at the ...'s. We made turns in preparing the coffee. Team work.
12:32 AM - I walked 5.6 miles and lost 184 calories.
12:37 AM - I gave the cats food and fresh water.
12:32 AM - I walked 5.6 miles and lost 184 calories.
12:37 AM - I gave the cats food and fresh water.
Wednesday, July 9, 2014
9.15 AM
I woke up and said my prayers.
10:42 AM. I have been out to buy a bag of coffee and beverages. I did reach out with a begger. He's my buddy.
Coffee is brewing at the ...'s.
10:45 AM - Fed the cats food and fresh water. It is part of life now. Thank you, Jesus.
11:01 AM - It is coffee time at the ...'s. Yay.
1:05 PM - Just finished walking 6.5 miles and burnt 200 calories. Asante Bwana.
10:42 AM. I have been out to buy a bag of coffee and beverages. I did reach out with a begger. He's my buddy.
Coffee is brewing at the ...'s.
10:45 AM - Fed the cats food and fresh water. It is part of life now. Thank you, Jesus.
11:01 AM - It is coffee time at the ...'s. Yay.
1:05 PM - Just finished walking 6.5 miles and burnt 200 calories. Asante Bwana.
Tuesday, July 8, 2014
9:44 AM
Been up earlier and said prayers.
Coffee is brewing at the ...'s.
We praise the Lord for this morning.
9:48 AM - I fed the cats food and fresh water.
10:07 AM - My beloved poured out the coffee. Yay!
10:42 AM - watching the movie, A million ways to die in the West.
Coffee is brewing at the ...'s.
We praise the Lord for this morning.
9:48 AM - I fed the cats food and fresh water.
10:07 AM - My beloved poured out the coffee. Yay!
10:42 AM - watching the movie, A million ways to die in the West.
Monday, July 7, 2014
Friday, July 4, 2014
9:52 AM
I woke up earlier and said my prayers, then went back to bed. I got a visit in form of a dream from Late, Dr. Musewe. Erokamano ahinya.
I am making coffee and have emptied the kitchen sink once and loaded it again.
10:04 AM - I fed the cats food and fresh water.
10:07 AM - It is coffee time at the ...'s.
1:05 PM - I tidied up the living room floor and did a vacuum. Achievement.
1:31 PM - I scrubbed the bath tub, the toilet and the sink in the bathroom. Cleaned the bathroom floor. Good job. Thank you Jesus for energy to do what I am doing today. As they say, the human body is the only one which gets stronger, the more one uses it. I am energized by my own efforts.
1:55 PM - I put all the garbage together and took it out. Accomplishment. Tich maber.
2:33 PM - I emptied the kitchen sink, finished loading up the dish washer. Thank you Jesus. I wiped the counters and stove. I cleaned the sink. I swept the kitchen floor and gave it a quick mop. The dish washer is doing it's thing. I am indeed the modern wife leading the modern life. :)
2:38 PM - some time in the day my beloved husband came home and I told him the work I had done, and he was like, "Praise God Baby, praise, God."
6:23 PM - I put the dishes away. Very good.
I am making coffee and have emptied the kitchen sink once and loaded it again.
10:04 AM - I fed the cats food and fresh water.
10:07 AM - It is coffee time at the ...'s.
1:05 PM - I tidied up the living room floor and did a vacuum. Achievement.
1:31 PM - I scrubbed the bath tub, the toilet and the sink in the bathroom. Cleaned the bathroom floor. Good job. Thank you Jesus for energy to do what I am doing today. As they say, the human body is the only one which gets stronger, the more one uses it. I am energized by my own efforts.
1:55 PM - I put all the garbage together and took it out. Accomplishment. Tich maber.
2:33 PM - I emptied the kitchen sink, finished loading up the dish washer. Thank you Jesus. I wiped the counters and stove. I cleaned the sink. I swept the kitchen floor and gave it a quick mop. The dish washer is doing it's thing. I am indeed the modern wife leading the modern life. :)
2:38 PM - some time in the day my beloved husband came home and I told him the work I had done, and he was like, "Praise God Baby, praise, God."
6:23 PM - I put the dishes away. Very good.
Thursday, July 3, 2014
7:52 AM
RIP Jessy. August 31, 1990 - July 3, 1997.
Woke up and made the bed.
7:51 PM - Made coffee and said my prayers.
9:55 AM - I have woken up earlier in the last few days.
Walked 6.4 miles and burnt 236 calories.
3:53 PM - I went and bought beverages, went to the club on Johnson, shopped for grocery. Came home and fed the cats food and fresh water.
4:29 PM - I cleaned the kitty litter. Good job.
3rd September 2012
Woke up and made the bed.
7:51 PM - Made coffee and said my prayers.
9:55 AM - I have woken up earlier in the last few days.
Walked 6.4 miles and burnt 236 calories.
3:53 PM - I went and bought beverages, went to the club on Johnson, shopped for grocery. Came home and fed the cats food and fresh water.
4:29 PM - I cleaned the kitty litter. Good job.
3rd September 2012
Wednesday, July 2, 2014
8:44 AM
Woke up and said my prayers.
9:35 AM - I made the coffee, my beloved husband poured it out. What a team. It is coffee time at the ...'s.
11:18 AM - Walked 6.2 miles and burnt 180 calories.
2:08 PM - Visiting with Karol.
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