Thursday, July 31, 2014

31.07.2014 8:56 AM

I woke up a while ago, prayed and made the bed.

9:08 AM - Coffee is brewing and I have fed the cats food and fresh water.

3:21 PM - just got back from a reach out with my girlfriend Amber.

10.19 PM - Walked 6.3 miles and burnt 193 calories.  Bravo.

Wednesday, July 30, 2014

30.07.2014 11:21 PM

Saw the doctor today.  I am doing well.  Praise God.

Went and saw my friend Gayle, living with cancer.

I walked 6.2 miles and burnt 223 calories.

Good night blog.

Tuesday, July 29, 2014

29.07.2014 10.20 PM

I had a nice day.

Walked 5.5 miles and burnt 169 calories.

Made the bed.

Monday, July 28, 2014

28.07.2014 9:03 PM

Woke up at our friends house.

We came home in time for two guests who were here for reach out.

9:04 PM - I finished walking 7 miles and burnt 138 calories.

I made the bed.

9:07 PM - I swallowed my pills for which I am forever grateful.

Friday, July 25, 2014

25.07.2014 8:30 AM

Woke up and said my prayers.

8:43 AM - Gave the cats food and fresh water.  This an ingrained habit now.  I thank God.

10:28 AM - We had no coffee in the house and so we went out for coffee in the city.

12:28 PM - Good afternoon blog.  I have stripped and made the bed.  The bedsheets are in the wash as we speak.  Trying to keep together in the bedroom department.  That is where most everything is brewed. *blush*

12:49 PM - I have emptied the dishwasher and soaked some dishes in the sink.  The kitchen is one place that one has to be attended to daily.  Much like making the bed.

1:09 PM - The beddings are in the drier.

2:02 PM - Finished walking 5.3 miles and burnt 175 calories.  Not bad.  Could do better.  I am thankful to God for everything.

2:18 PM - The beddings are folded and put away.  Accomplishment.

2:59 PM - Being Friday, I scrubbed the bath tub, toilet and bathroom sink.  I washed the bathroom floor as well.  My cleaning bucket has kicked the bucket lol, I have to buy a new one that has a mop squeezer.  Yeah.

3:36 PM - I did a vacuum in the downstairs.  I feel good.

4:12 PM - I went to do some business on Douglas street, then I shopped for kitty litter and came home and cleaned the kitty litter box.  Thank you Jesus.  I love you.  You have NEVER let me down.

Thursday, July 24, 2014

24.07.2014 10:35 AM

10:35 AM - Woke up a while ago and said my prayers.

11:16 AM - watched The Colbert Report by Stephen Colbert.

Watching the TV show Drunk History.

I made the bed.

12:36 PM - Good afternoon blog.  Just got back from having brunch at the Sour Pickle.

2:39 PM - I am doing laundry as we speak.  I have two loads in the wash.  Thank you Jesus for motivation.

3:06 PM - I have emptied the kitchen sink, loaded the dishwasher.

3:16 PM - The wash is now in the driers.  I really thank God that I don't have to fetch water and scrub clothes by hand.  Good Lord, I remember those days.  I would scrub clothes until my fingers bled.

The dish washer is now running.

4:35 PM - Two loads of laundry folded and put away.  Thank you Jesus.

4:55 PM - I am glad to say I see the bedroom floor.  I have one last load in the washer.  I am grateful to God.

5:31 PM - the wash is now in the dryer.

7.28 PM - I walked 6.4 miles and burnt 233 calories.  Glory.

7:47 PM - all clothes have been washed, dried and put away.  Now I pray to the Creator to help me keep it up by doing laundry on a weekly basis.  That would be great Lord.  Thanks for energy.  Amen.

Wednesday, July 23, 2014

23.07.2014 1:05 PM

I have been up for while and even had coffee.

1:11 PM - fed the cats food and fresh water.

1:16 PM - I made the bed.  me...

2:07 PM - I walked 6.8 miles and burnt 216 calories.

3:00 PM - Just watched The Daily Show with, Jon Stewart and The Colbert Report, with Stephen Colbert.

3:38 PM - Watching,

The Hungover Games (2014)

Tuesday, July 22, 2014

22 July 2014 12:04 AM

I did my exercise even though late.  Walked 6.0 miles and burnt 107 calories.  Good bless us all, I am off to bed.

10:05 AM - got out of bed and said my prayers.

10:38 AM - Coffee is brewing at the ...'s.

10:46 AM - I emptied the kitchen sink and soaked some pots and pans.  I could have done this last night.  I will try better.

10:50 AM - Fed the cats food and fresh water.

10:58 AM - It is coffee time at the ...'s.

11:59 AM - Cleaned the kitty litter.

12:02 PM - Good afternoon blog.  Beloved husband is making more coffee - not bad eh?

Monday, July 21, 2014

21 July 2014, 12:58 PM

Woke up earlier, said my prayers and made the bed.

We have had our morning coffee.  All is well,thanks be to God, Almighty, Creator of heaven and earth.

5:03 PM - I while ago I made a cup of tea from a maple syrup tea given to me by JB.  He said, welcome to Canada.

I have been grocery shopping, bought some beverages and cat food.  As soon as I got home, I gave them food and fresh water.  A must do not matter how miserable things may be.

I ordered some sat ayam as a snack for my beloved husband and I.  Yummy.

Friday, July 18, 2014

8:47 AM

I have woken up and said my prayers.  Made the bed and now coffee is brewing at the ...'s.  I am ready for this day.

9:05 AM - I fed the cats food and fresh water.

It is coffee time at the ...'s.

9:58 AM - I have the first load of laundry in the washer.  Accomplishment.  Thank you Jesus for motivation.

10:33 AM - I have the load in the washer, in the dryer now, and I have started a fresh load.  I am on it.

11:08 AM - I have both washes in the dryers, both ending on different time.  I can do this.

11:46 AM - First load of laundry folded and put away.  Such an accomplishment, thank you Jesus for energy.

12:01 PM - Good afternoon blog.  I have soaked a sink full of dishes in the kitchen.  Forward ever, back ward, never.

12:12 PM - Second load of laundry folded and put away.  Third load of laundry is in the washer.  I really thank God I live in a place that has conveniences.  And that I get to access the same.

12:45 PM - the third load is now in the dryer.

1:47 PM - I have emptied the kitchen sink, loaded the dishwasher and started the dishwasher.  I am a happening.  Determination is key factor.  Getting up and doing it is another.

2:03 PM.  I have folded and put away the third load of laundry.  Bravo.

2:09 PM - I cleaned the kitty litter, on time.

3:34 PM - I have emptied the dish washer.  Not bad eh?

8:32 PM - I scrubbed the bath tub, the toilet and the sink.  I cleaned the bathroom floor.  Achievement.  It seems Friday is the house keeping day around here.  Thank you Jesus for organization of the mind.

9:04 PM - I soaked the dishes used during the day in the kitchen sink.  Accomplishment.  Thank you, Lord.

9:58 PM - I have emptied the kitchen sink by loading some dishes in the dishwasher and doing some pots and pans.  This is something I should do nightly.  Good night blog, happy, blessed, weekend.

Wednesday, July 16, 2014

10:33 AM

Woke up earlier and had coffee with my beloved husband.

We watched The Daily Show, with Jon Stewart and The Colbert Report, with Stephen Colbert.

10:43 AM - I have reached the point where I can do my laundry.  I had lost control of dirty laundry over time and now I am on it.  One load at a time, sometimes two.

10:59 AM - I have soaked some dishes in the kitchen sink.

12:11 PM - Walked 6.8 miles and burnt 263 calories.  Excellent work.

4:16 PM - Just got back from doing reach out with a 20 year old woman.  I went shopping at the club, checked mail at the post office, bought kitty litter and blueberries and came home.

6:01 PM - real cool accomplishment.  I did a vacuum cleaning on the downstairs and cleaned the kitty litter.  Very good work there.

Tuesday, July 15, 2014

10:47 AM

I woke earlier and beloved husband made coffee and poured it.  It was awesome coffee time at the ...'s.  He makes good coffee.

Just finished doing my exercise.  I was on the elliptical machine for 45 minutes, walking 6.3 miles and burnt 214 calories.

I made the bed.

11:08 AM.  Fed the cats food and fresh water.

Watching The Daily Show with Jon Stewart.

11:31 AM - watching The Colbert Report with Stephen Colbert.

12:01 PM.  Good afternoon blog.  We are watching Robot Chicken.

3:38 PM - I went and had a pedicure.

Went shopping at the club and the market.

Friday, July 11, 2014

8:04 AM

Woke up and said my prayers.  Listening to music.

9:22 AM - Coffee is brewing at the ...'s and I have fed the cats food and fresh water.

5:53 PM - cleaned the kitty litter.

7:30 PM - I tried my best and walked 5.0 miles and burnt 153 calories.  I thank God for giving me energy even when I did not think I could exercise.

Thursday, July 10, 2014

10:03 AM

It is coffee time at the ...'s.  We made turns in preparing the coffee.  Team work.

12:32 AM - I walked 5.6 miles and lost 184 calories.

12:37 AM - I gave the cats food and fresh water.

Wednesday, July 9, 2014

9.15 AM

I woke up and said my prayers.

10:42 AM.  I have been out to buy a bag of coffee and beverages.  I did reach out with a begger.  He's my buddy.

Coffee is brewing at the ...'s.

10:45 AM - Fed the cats food and fresh water.  It is part of life now.  Thank you, Jesus.

11:01 AM - It is coffee time at the ...'s.  Yay.

1:05 PM - Just finished walking 6.5 miles and burnt 200 calories.  Asante Bwana.

Tuesday, July 8, 2014

9:44 AM

Been up earlier and said prayers.

Coffee is brewing at the ...'s.

We praise the Lord for this morning.

9:48 AM - I fed the cats food and fresh water.

10:07 AM - My beloved poured out the coffee.  Yay!

10:42 AM - watching the movie, A million ways to die in the West.

Monday, July 7, 2014

1:22 PM

Woke up match earlier.

Have been out.

Fed the cats food and fresh water.

For my mum.



Friday, July 4, 2014

9:52 AM

I woke up earlier and said my prayers, then went back to bed.  I got a visit in form of a dream from Late, Dr. Musewe.  Erokamano ahinya.

I am making coffee and have emptied the kitchen sink once and loaded it again.

10:04 AM - I fed the cats food and fresh water.

10:07 AM - It is coffee time at the ...'s.

1:05 PM - I tidied up the living room floor and did a vacuum.  Achievement.

1:31 PM - I scrubbed the bath tub, the toilet and the sink in the bathroom.  Cleaned the bathroom floor. Good job.  Thank you Jesus for energy to do what I am doing today.  As they say, the human body is the only one which gets stronger, the more one uses it.  I am energized by my own efforts.

1:55 PM - I put all the garbage together and took it out.  Accomplishment.  Tich maber.

2:33 PM - I emptied the kitchen sink, finished loading up the dish washer.  Thank you Jesus.  I wiped the counters and stove.  I cleaned the sink.  I swept the kitchen floor and gave it a quick mop.  The dish washer is doing it's thing.  I am indeed the modern wife leading the modern life.  :)

2:38 PM - some time in the day my beloved husband came home and I told him the work I had done, and he was like, "Praise God Baby, praise, God."

6:23 PM - I put the dishes away.  Very good.

Thursday, July 3, 2014

7:52 AM

RIP Jessy.  August 31, 1990 - July 3, 1997.

Woke up and made the bed.

7:51 PM - Made coffee and said my prayers.

9:55 AM - I have woken up earlier in the last few days.

Walked 6.4 miles and burnt 236 calories.

3:53 PM - I went and bought beverages, went to the club on Johnson, shopped for grocery.  Came home and fed the cats food and fresh water.

4:29 PM - I cleaned the kitty litter.  Good job.

3rd September 2012

Wednesday, July 2, 2014

8:44 AM


Woke up and said my prayers.

8:58 AM - Listening to Music.

9:35 AM - I made the coffee, my beloved husband poured it out.  What a team.  It is coffee time at the ...'s.

Listening to music
11:18 AM - Walked 6.2 miles and burnt 180 calories.

2:08 PM - Visiting with Karol.