10:42 AM

Woke up, made the bed, did my exercises.  I walked 4.6 miles and burnt 97 calories.  Coffee is brewing and I fed the cats food and fresh water.

10:46 AM - I wiped down the toilet.  Blog, I have to run now.  Have a good morning.

3:34 PM - I went to my group meeting.  We were all given assignments.  It is going well.  Class went well.  I was able to meet with a Linguistic who is doing his PhD.  It was a pleasure to show him his bank down town.  It is awesome to come home and find peace.

Praise God.

4:46 PM - I went to the pharmacy to get my bi polar medication which is free - thank you Canada.  I shopped for grocery, came home and went out again to get beverages.  I am trying out this new beer coconut porter by Swans.

7:25 PM - We are making meatballs.  My beloved husband helped to finely chop the onion with I mixed with the ground beef.  We are having corn, mashed potatoes and gravy with the meat balls.

7:40 PM - I put the dishes away.

8:12 PM - Dinner is ready.

8:46 PM - I cleared the sink, soaked some more dishes, wiped down the counters and the stove top.  I really thank God for the energy to do everything.

9:21 PM - I am training myself to take my medication at 9:00 PM.  These medications I am very grateful to Canada for.  Today, I did take them at 9:00 PM...blessed be blog.