9.33 AM

My mother phoned.  They are making funeral arrangements for a man who I knew for years.  His two children (grown ups) have the HIV.  I always think about them when it occurs to me what a high class standard of treatment I get here.  In everything I thank the Lord.

9:35 AM - I have given the cats food and fresh water.

9:53 AM - I reached out to my friend DM in the States through the phone.

10:01 AM - I was able to to my long time classmate Nyanjega.  She is the daughter of the dead man.  We went to primary school together.  She sounds in good spirits.

10:18 AM - I did a reach out to my former boss regarding his wife (was also my boss), who is suffering bone cancer.  So sad.

11:35 AM - Finished walking 4.9 miles, burnt 108 calories.  I have lost 10 pounds since I started this type of exercise in September 2013.  I am grateful.

12:46 PM - I did a vacuum on the downstairs.  My beloved husband said thanks, when he thought I was finished, and again, when I finished.  It is support like this that keeps me going.  Nice eh?Accomplishment.

5:34 PM - My girlfriend Amber was in town.  We did some shopping for the home and went for coffee.  We sat by the statue near Swan's.  We went grocery shopping and I came home.  It was awesome to be socializing.

9:08 PM - My beloved husband is out.  My dinner for tonight is onion, cubed beef, cayenne pepper and corn meal made out of creamy wheatlets.

My dinner and I thank God for it.  Amen.  I better get chewing.  Yummy.