10:08 AM

Woke up, said prayers and made the bed.

3:20 PM - I got to the lab around 10:30 AM.  The doctor is concerned because I had extremely low iron.  I have been taking iron supplements since about a month and a 1/2 ago.  The doctor is checking for blood in the stool, wondering if I have colon cancer history in the family.  I don't know anyone with this scarily condition in the family.

It was quite the procedure to take the stool specimen and they said I might have to repeat it if it is not correct.  There is only a small part of the nail like thing that should have the specimen on it.  It appeared like I put too much.  Yuck.  What a procedure.  Dirty.  Has to get done.  Actually, it was not as bad as I thought and I hope I don't have to do that any time soon.

I passed by the Shopper's drug mart and bought some more toilet paper.

I had some business to do at the union.

When I got home, I did a phone reach out to one of my girl's Meg and we spoke for 3 minutes shy of three hours.  She is a good one to guide and guide too.  She is the one who asked me to bump my walking to 45 minutes.  What a great idea.

I walked 6.5 miles and burnt 247 calories.  Thank you Jesus.

3:39 PM - Cleaned the kitty litter.  Accomplishment.

4:04 PM.  One should begin somewhere.  To tackle the dishes, I soaked a sink full of them dirty dishes.  That is a start that will not do itself.

5:52 PM - I emptied the sink, loaded the dish washer (so grateful Lord, for that), I wiped down the stove top and the counters.  I swept and mopped the kitchen floor.  By my effort, the kitchen is now clean.  I am very proud of myself and hearing the dish washer work, makes me happy for clean, no germs on - dishes.  And the water drains ... I am not the one doing the dishes lol.  I love this kind of life.  I do.

6:19 PM - Just got back from buying beverages.  My beloved husband will be pleased when he gets home.  I delight in serving him.

6:52 PM - I finally went grocery shopping.  The cats had been nibbling on their food all, worried it might finish.  I had to go get them food if nothing else.  I have put the grocery away and the cats have food security.