I have been told that I have nervous energy. I have read that is it not a bad thing. I had nervous energy while I was waiting for immigration results and that nervous energy ended when I shouted "OMG!" at the immigration office in Victoria on January 12, 10 in front of my Beloved the Officer Lori Wilson..
Before my papers, I was nervous working here and I did it. And the same person had stated maybe twice before that I had nervous energy. I had to go home and think hard about it and around June I started to go to the gym to defeat this nervous energy before it defeated me. I started taking omega three, I am now up to two extra strength cookies in the evening. I am calm, cool and collected. More than I have ever been anyway. Ever in my life. I am not sorting anything out, I am not guilty, so I don't understand this.
Yesterday I was asked to go home and relax. This was an hour after eating 2 extra strength cookies with yogurt. Then I was told I had nervous energy in person and on the phone. I decided to read up on this because I was now starting to get nervous ... If the person is nervous, I wll pick up on it and then they point at my nervousness which I got from them.
I realized that one can have nervous energy because of good things. My life just started afresh with no blemish. Of course I am excited and if I really showed my joy, it would be extraordinary. I have reduced the nervous energy that was bad and if need be, I will see my shrink to see how to channel the good energy.
I read this as well, "We're nervous, excited, frightened, anxious, all in a jumble of emotions. And that can, and usually does, create nervous energy. In turn, nervous energy, if not under some kind of control, can make you come across as jittery, unstable and can cause you to be inarticulate because your body and brain are trying to cope with all the extra adrenaline coursing through your veins.
Most people think nervous energy is bad and wish they could do something to stop it. We think just the opposite – that nervous energy is a good thing and the best way to manage it is to acknowledge that you have it instead of wishing it would go away. "
Everybody thinks I am calm other than this person who I look up to and if it means a doctor's note saying that I have controlled or no nervous energy, then a doctor's note it will be. Mr. Green
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