I heard Tim talking a long time ago about how he had the life card for crystal pool. So when I asked him to join me at the gym, he did not hesitate. We have done a week together. So much fun going with somebody else. Yay Tim!
Guess who is swimming (or trying to) without a floater. Me! Yay! If I can only believe that fluid can hold, then I will swim. Until then, I just keep doing all sorts of styles. Froggie is tough. Multitasking like that is not easy for me. That is why I don't drive and don't know how to drive.
We usually hit the treadmills for half hour, stretch, (I really want to punch the bags but no gloves.) From there we go to the weight room, swim for 15 minutes, sauna, hot tub and steam pool 5 minutes each.
Some times we ride the bicycles.
Did you read the last post on the page behind this? Very Happy
I heard Tim talking a long time ago about how he had the life card for crystal pool. So when I asked him to join me at the gym, he did not hesitate. We have done a week together. So much fun going with somebody else. Yay Tim!
Guess who is swimming (or trying to) without a floater. Me! Yay! If I can only believe that fluid can hold, then I will swim. Until then, I just keep doing all sorts of styles. Froggie is tough. Multitasking like that is not easy for me. That is why I don't drive and don't know how to drive.
We usually hit the treadmills for half hour, stretch, (I really want to punch the bags but no gloves.) From there we go to the weight room, swim for 15 minutes, sauna, hot tub and steam pool 5 minutes each.
Some times we ride the bicycles.
We are there three days a week, Tues, Wed, Thur, beginning around 10:00am. Please join us. The more the merrier. You don't have to come on all days if you are unable to. It is a fascinating way to pass time as opposed to being in bed as the world passes by. Sad...
I have a doctor's appointment for my test results at 9:40am, some day in early August. Usually I would never book an appointment that early in the morning but I am up then and so I might as well get it over and done with. I can't wait for the test results. Can you?
While I wait, I am determined to keep working on myself. If I slacken, it will be difficult to pick up again.
Always
....
Cheers!
Way to go, Minneh and Tim! You guys look so happy on those bikes!
ReplyDeleteLookin' good Minneh, and I was just telling Tim today that he looks way fitter than when I first met him. Keep it up! You two are inspirational!! -Steph
Steph,
ReplyDeleteThanks.
I love your signature and location. Very smart.
That day we were on the bikes because we could not get on the treadmill on time. There was some confusion with the machines and we decided to have fun and not ruin our day. Finally we were able treadmill.
Thanks for your encouragement.
Next I want to do Aikido, a form of marshal arts. My beloved used to do this sort of thing and is thrilled to get back. There is no end to what one can do. The sky is not even the limit. And the fourth rape that happened to me in 1996 was the last...a mother f*&%@r is going down!
I love you Steph.
Minneh